Jameela Jamil has shared an ever-growing highlight reel of her physical transformation on her Instagram and Instagram Twitter accounts. The short version of her schedule is best explained by one of her tweets from 2021, which reads: “Training. Training. Training. Pizza. Rome[-]com. Education. Sleep.” As mentioned above, an actor’s physical transformation is a full-time job. But that’s a boring way to wrap up an article, so let’s look at some of the actual training she undertook.
One of Jamil’s posts on Instagram shows an accelerated sparring session in which she alternates between squats and punches on the pads held by her trainer. Meanwhile, one reel features fight choreography in which she performs a kick that wouldn’t be totally out of place if she were surrounded by Rockettes. A video about it Twitter sees the actor on wires practicing the flying kick Titania performs in the first episode of She-Hulk: Attorney at Law. We can’t stress enough how difficult it is to perform well on wires. They’re clunky and wobbly and way too tight and get in the way of everything. Ask any stage actor – they require serious core strength.