Is Legit? Personal Meal Plans & Keto Supplements?

Konscious Keto is a health and wellness company offering keto supplements and a personalized keto meal plan.

The company is known for its lineup of keto supplements – including Keto Activate, Keto Shake, and Supreme Greens.

The company is also known for its personalized keto meal plan, SimpleKetoSystem. You enter your weight and wellness goals into the online form, then receive a customized keto meal plan.

Is Konscious Keto legit? Should you sign up for a keto meal plan or buy keto supplements from Konscious Keto? Keep reading to find out everything you need to know about the company today in our review.

What is Konscious Keto?

Konscious Keto is a keto company offering keto supplements, keto meal plans, and other keto-related products.

The company was founded with the goal of bringing customers the best keto products and technology to help them transform their metabolic condition and cognitive health.

Today, Konscious Keto offers five keto supplements, including Keto Activate, Keto Shake, Metabolic Energizer, Supreme Greens, and Emma Digestion Relief.

Konscious Keto also offers a customized keto meal plan called SimpleKetoSystem. Do you like the idea of keto but aren’t sure where to start? SimpleKetoSystem can help. You provide Konscious Keto with basic information about yourself and your goals, then receive a step-by-step keto meal plan to help achieve your goals.

Konscious Keto is based in Matawan, New Jersey.

Try Konscious Keto today and see the difference!

Konscious Keto Benefits

Konscious Keto Benefits

There are other keto companies available today. Why work with Konscious Keto? What makes Konscious Keto unique?

Here are some of the unique benefits of Konscious Keto:

  • Keto Activate BHB ketone supplement to keep you in ketosis as long as possible
  • Keto Shake keto-friendly diet shake
  • Other keto-friendly supplements to maximize fat burning
  • Emma to boost digestion and support overall digestive health without relying on probiotics
  • Customized, step-by-step keto meal plan personalized to your unique goals
  • US-based company with transparent pricing and 90 day refund policy

Buy Konscious Keto today and start enjoying the benefits!

Konscious Keto Supplements

Konscious Keto offers a lineup of five supplements, including keto-friendly fat burners, keto-friendly protein shakes, general digestion and metabolism aids, and more.

The company’s supplements include:

  • Keto Activate BHB Ketones
  • Keto Shake
  • Metabolic Energizer
  • Supreme Greens
  • Emma Digestion Relief

Konscious Keto Products

Keto Activate BHB Ketones

Keto Activate is one of Konscious Keto’s most popular supplements. It’s a BHB ketone supplement designed to keep you in ketosis as long as possible.

Featuring a blend of beta hydroxybutyrate (BHB) ketones, the supplement contains just 1g of net carbs and 15 calories per serving. Plus, it comes in a delicious, rich dark chocolate truffle flavor, making it easy to satisfy your sweet tooth any time of day.

Some take Keto Activate as a preworkout drink. Others take it each morning for weight loss.

BHB ketones have been shown to raise ketone levels in your bloodstream, making it easier for your body to stay in ketosis. Typically, you need to fast, deprive yourself of carbs, or follow a strict keto diet to remain in ketosis. With Konscious Keto, you get BHB ketones to help you stay in fat-burning ketosis as long as possible.

Each serving of Konscious Keto contains natural chocolate flavor, exogenous ketones (in the form of D-BHB), minerals, electrolytes, and MCT oil. The formula is sweetened with monk fruit and stevia.

Overall, if you want a proven supplement for keeping you in ketosis as long as possible and complementing your keto diet, then Keto Activate could be the right choice.

Price: $69

Keto Shake

Konscious Keto’s popular Keto Shake is available in three flavors, including banana crème brûlée, creamy chocolate, or strawberry cheesecake. You can also buy a multi-flavor pack to see which one you like best.

Each Keto Shake is 100% keto-friendly and paleo-friendly and contains no GMOs, harmful hormones, toxins, artificial flavors, or colors. You get 160 calories and 7g of protein in each 32.6g scoop. By taking Keto Shake’s Keto Shake daily, you can purportedly complement the keto diet and enjoy the effects of ketosis, including:

  • Fat burning metabolism
  • All day, feel good energy
  • Cognition and focus
  • Appetite suppression

Keto Konscious has designed its Keto Shake to be the cleanest keto shake on the market. Each serving contains C8 and C10 MCTs, whey protein, avocado oil, and inulin, along with stevia and erythritol as sweeteners.

Keto Shake works different because it contains C8 and C10 along with inulin. These three ingredients transform Keto Shake from an ordinary protein shake into a keto-friendly shake. C8 and C10 can help your body burn fat for energy instead of carbs. Inulin, meanwhile, can help you feel full for as long as possible because it’s a type of fiber.

Just take one scoop of Keto Shake daily with the beverage of your choice. You can take it while following a Konscious Keto weight loss program. Or, you can take it on its own.

Price: $69

Metabolic Energizer

Metabolic Energizer supports metabolism, weight loss, and energy production, forcing your body to burn fat 24/7.

By taking Metabolic Energizer daily, you can create a powerful thermogenic effect in your body, according to Konscious Keto. This thermogenic effect boosts the number of calories you burn each day, helping you accelerate your weight loss goals.

To boost metabolism, Metabolic Energizer contains a blend of ingredients found in other weight loss supplements, including B vitamins, cayenne, 5-HTP, green tea, and DygloFit. All of these ingredients have been shown to accelerate weight loss results by forcing your body to burn more calories.

You can take Metabolic Energizer on its own. Or, you can take it while following a Konscious Keto weight loss program.

Price: $59

Supreme Greens

Konscious Keto offers an all-in-one green superfood formula and digestion booster called Supreme Greens.

By taking one scoop of Supreme Greens daily, you can purportedly enjoy benefits like:

  • Detoxify the body with nutrient-rich superfoods
  • Optimize your digestive system
  • Build, repair, and strengthen your immune system
  • Fight inflammation and support your body’s natural defense of free radical damage

To achieve these effects, Supreme Green contains four groups of ingredients. First, there’s a nutrient-dense superfood blend to help alkalize the body and support healthy inflammation. Then, there’s a powerful blend of probiotics to boost digestive health. The third ingredient group helps to ensure optimal absorption and ingredient breakdown, while the fourth ingredient group specifically targets your immune system.

Key ingredients in Supreme Greens include spirulina, chlorella, barley grass, wheatgrass, alfalfa, bee pollen powder, and beets. You also get multiple types of prebiotics and probiotics (including inulin, Lactobacillus acidophilus, and Bifidobacterium bifidum), an enzyme blend complex (with acerola, bromelain, and parsley), and an immunity boosting complex (with milk thistle, astragalus root, and green tea leaf).

Price: $69

Emma Digestion Relief

Emma is a daily digestive health supplement specifically designed to support female digestion. The formula can help control cravings and promote energy metabolism, and it’s specifically designed for female digestive health concerns.

Konscious Keto designed Emma with three targeted benefits, including:

  • Restore your gut barrier integrity, heal your gut lining, and help with leaky gut
  • Rebalance your gut flora naturally without probiotics
  • Target the root issues affecting your digestion in a safe and natural way

To achieve these effects, Emma contains a blend of 18 ingredients – none of which are probiotics. Each serving contains licorice root extract, quercetin, resveratrol, berberine, star anise, inulin, and other active ingredients to support good digestion.

Konscious Keto recommends using Emma to help with daily cravings, prevent overeating, and avoid common digestive complaints like bloating, heartburn, and regularity.

Price: $59

Konscious Keto SimpleKetoSystem

In addition to supplements, Konscious Keto offers a personalized keto-friendly meal plan called SimpleKetoSystem.

If you like the idea of a keto diet but aren’t sure how to get started, then Konscious Keto’s SimpleKetoSystem could help. You get a step-by-step meal plan that walks you through everything you need to get started – including exactly what to eat and what to buy.

The goal of the meal plan is to keep you in ketosis as long as possible, helping to burn fat 24/7. By sticking to the plan, you could achieve your health and wellness goals.

After completing Konscious Keto’s online quiz, you can choose from five meal plans and keto systems, including:

  • Weight Loss Meal Plan
  • Fat Burning Meal Plan
  • Keto Dessert Recipes
  • Keto Savory Recipes
  • Keto Drinks Recipes

According to Konscious Keto, “the average participant can expect to lose 1-2 lbs/week” with the SimpleKetoSystem program. Depending on your starting point, you could lose more or less weight.

You start the SimpleKetoSystem by completing an online quiz. That quiz asks for your health conditions, dietary preferences, weight, age, and target weight, among other information. Then, it uses AI to organize all of that information into a coherent keto-friendly meal plan.

No matter which meal plan you choose, your plan comes with all of the following:

Daily 5-star keto meal plan personalized to your metabolic type and weight loss goal.

28 day step-by-step guide, including exactly what to eat each day to achieve your weight loss target.

Four nutritious meals per day, including breakfast, lunch, afternoon snacks, dinners, and even desserts every day.

Complete, lifetime digital access on any device. You can access it on a smartphone or tablet, print it out, or use the guide however you like.

Hassle-free grocery list, helping you save time and money because Konscious Keto has already done the hard work for you.

Specifically designed to help you achieve the benefits of the keto diet, including sustainable weight loss, reduced inflammation, better brain function, reduced cholesterol, and increased BDNF levels in the brain, among other perks.

Keto quick start guide, including a list of common mistakes and best practices for starting the keto diet.

Craving eliminator system, including delicious ideas to stop cravings in their tracks and stick to your keto diet. When done right, you should experience little to no cravings when following the keto diet.

Keto on-the-go manual, including an easy guide to staying on track even when you’re eating out at restaurants or getting fast food.

All plans are designed by a professional chef and overseen by Konscious Keto’s in-house keto nutritionist.

The SimpleKetoSystem meal plan is priced at a one-time fee of $39. You pay today, then get lifetime access to the system. There are no hidden fees, subscriptions, or monthly charges. It’s a genuine, personalized keto meal plan available for $39.

You receive instant access to your SimpleKetoSystem meal plan after your purchase was confirmed.

Price: $39

Konscious Keto Quick Guides

Other Konscious Keto Features & Benefits

Konscious Keto aims to be a leading online keto brand, offering proven supplements and science-backed meal plans.

Here are some of the features and benefits that make Konscious Keto unique:

In-House Keto Nutritionist: According to the official website, all Konscious Keto meal plans are overseen by a keto nutritionist. Typically, nutritionists complete professional certifications verifying their expertise. Although Konscious Keto provides limited information about their in-house nutritionist upfront, the nutritionist specializes in the keto diet.

Meal Plans Designed by Professional Chef: All Konscious Keto meal plans are also designed by a professional chef. That chef has built meals that are keto-friendly while still being flavorful and easy to make.

US-Based Company: Konscious Keto is based in New Jersey, and the company maintains a registered address in Matawan, New Jersey.

Natural Sweeteners & Flavors: Many supplement companies save money by using artificial colors, sweeteners, and flavors. Konscious Keto takes a different approach, using natural ingredients in its supplements. Instead of using sucralose and other artificial sweeteners, for example, Konscious Keto uses monk fruit extract and stevia, both of which are plant-derived sweeteners.

5+ Years of Experience: Konscious Keto was founded in May 2018, and the company has more than five years of experience providing keto supplements and keto meal plans online.

Bulk Discounts: Most Konscious Keto supplements are priced at around $69 for a one-month supply. However, you can buy multiple bottles to save money. Buying six Konscious Keto bottles at once, for example, can drop the price as low as $39 per bottle.

No Hidden Fees: The price you see upfront is the price you pay for Konscious Keto supplements. The company does not charge hidden fees, nor does it require you to sign up for an automatic subscription.

Backed by 6,500+ Reviews: The official Konscious Keto website has 6,500+ reviews from (mostly) satisfied customers. Many customers report impressive weight loss results with Konscious Keto, while others are satisfied with Konscious Keto’s customer service and shipping policies.

Long-Term, Lasting Results: Konscious Keto emphasizes long-term, lasting results instead of a short-term fix for weight loss. Weight loss works best when it’s a long-term approach. Instead of simply depriving your body of calories for a few weeks, Konscious Keto uses proven keto strategies to help you lose weight, avoid cravings, and keep the weight off for good.

The Average Dieter Loses 1 to 2lbs Per Week: According to the official website, the average Konscious Keto meal plan dieter loses 1 to 2lbs per week following the program. Depending on your weight and goals, you could lose even more.

Learn more on the official website >>>

Konscious Keto Reviews: What Do Customers Say?

The official Konscious Keto website has 6,500+ reviews from customers around the world who have lost weight and achieved other significant results using Konscious Keto. We’ll summarize Konscious Keto reviews on the official website and other sources to give you a better idea of how Konscious Keto works:

One customer claims she lost “7lbs in 4 days” while taking one tablespoon of Keto Activate daily. She had never tried keto before, but she rapidly experienced results with Keto Activate.

Multiple reviewers have left positive reviews for Konscious Keto after being disappointed with other keto products. You can find other keto weight loss supplements that claim to help you easily lose weight, for example, yet are often overhyped.

Others have experienced significant relief from digestive issues and other health and wellness effects after taking Konscious Keto supplements.

One customer claims she has “lost 25 lbs and feel[s] great” after adding Keto Activate to her coffee each day.

Another customer claims she lost 9 to 10 pounds a month using Konscious Keto’s Emma supplement and following a keto plan, losing a total of 50lbs since February 2023.

Most customers have good things to say about the taste of Konscious Keto supplements, and many customers like how the formulas use natural ingredients and colors instead of cheap artificial fillers.

Konscious Keto has a 4.2 star rating out of 5 on Trustpilot, where the majority of customers (64%) have given the website a 5-star review. With a total of 450+ reviews, Konscious Keto is generally known for offering good service and selling supplements that work as advertised. Many customers have lost weight and experienced other significant health changes thanks to Konscious Keto’s products and services. Plus, Konscious Keto has personally responded to many positive and negative reviews, suggesting the company cares about its online reputation.

Konscious Keto’s Keto Shake has a 3.7 star out of 5 score on Amazon, with many customers liking the taste, mixability, and overall effectiveness of the formula for weight loss.

The few negative reviews for Konscious Keto come from people who have dealt with billing or shipping issues, including issues receiving a refund or being billed for more products than they initially intended to order. However, most customers have no billing or shipping issues.

Konscious Keto has an F rating on the Better Business Bureau with a 1.91 star out of 5 score from 20+ customer reviews. There are 56 complaints over the last 3 years, including 48 in the last 12 months. Customers have left complaints about confusing billing and shipping issues.

The 28-day SimpleKetoSystem meal plan has hundreds of reviews from customers who have achieved significant weight loss results using the system. Many customers have lost 1lb per day or more without feeling like they’re starving themselves. One customer claims she lost 17lbs in three weeks, for example, while others have lost 7lbs or more in their first week with the program.

Overall, Konscious Keto has strong reviews online from customers who have experienced significant transformations using the company’s products.

Although there are some negative reviews for billing and shipping issues, most customers have no problems. And, Konscious Keto appears to have one of the most generous refund policies in the supplement industry, giving you 30 days to request a refund on meal plans and 90 days to request a refund on supplements.

Read what others are saying and decide for yourself >>>

Konscious Keto Refund Policy

Konscious Keto offers a 90 day moneyback guarantee on all supplements and a 30 day moneyback guarantee on all digital products (including meal plans).

If you purchased a Konscious Keto supplement from the official website, used the supplement as directed for 30 days, and were not completely satisfied, then you can return the supplement for a 100% refund of your purchase price, minus shipping and handling fee, as long as you request a refund within 90 days of your purchase

You can learn more about the Konscious Keto refund policy here.

About Konscious Keto

Konscious Keto is a New Jersey-based health and wellness company. According to the company’s BBB profile, Konscious Keto is led by Matt Konig. Konscious Keto was incorporated in May 2018.

You can contact Konscious Keto and the company’s customer service team via the following:

Final Word

Konscious Keto offers a lineup of popular keto supplements and keto meal plans online.

Whether trying the keto diet for the first time or looking for the best keto supplements, you can use Konscious Keto to help with weight loss, energy, and other effects of the keto diet.

To learn more about Konscious Keto or to buy the company’s products online today, visit the official website.

Similar: LYFEfuel Plant-Based Nutrition Supplements

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Please understand that any advice or guidelines revealed here are not even remotely substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult with a professional physician or financial consultant before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA, or Health Canada approved research. These products are not intended to diagnose, treat, cure or prevent any disease and do not provide any kind of get-rich money scheme. Reviewer is not responsible for pricing inaccuracies. Check product sales page for final prices.

Alexandra Lewis

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