Should You Buy? Real Risks or Customer Benefits?

Unlock Your Spine is a back pain treatment program based on a discovery from NASA.

You buy the program online and receive instant access. By following the program, you can put your spine back into perfect alignment to eliminate back pain, boost energy, improve sleep, and enjoy other effects.

Does Unlock Your Spine live up to the hype? Can it really help with back pain? Keep reading to find out everything you need to know about Unlock Your Spine today in our review.

What is Unlock Your Spine?

Unlock Your Spine is a package of digital guides, videos, and physical products designed to permanently eliminate back pain.

According to the official website, Unlock Your Spine can help with multiple types of back pain and causes – from sciatica to general stiffness. By following the program, you can eliminate back pain without invasive surgery or addictive medications.

In exchange for $67, you receive the core Unlock Your Spine DVD, additional digital downloads, a spine aligner, and bonus materials.

Unlock Your Spine was created by Tonya Fines, a board-certified Holistic Health Practitioner, and Rick Kaslej, a back pain relief specialist.

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How Does Unlock Your Spine Work?

Unlock Your Spine is partially based on a discovery from NASA. The program works by targeting the “true cause” of back pain.

Most doctors believe back pain comes from wear and tear and physical injuries. However, when NASA took MRI scans of astronauts, they discovered the real cause of back pain. By targeting that cause, Unlock Your Spine can alleviate back pain, improve your quality of life, and boost mobility, among other benefits.

The core of Unlock Your Spine focuses on a spinal alignment technique. By implementing certain exercises and movements in just a few minutes per day, you can purportedly end back pain permanently.

Unlock Your Spine is marketed to anyone with any type of back pain. Whether you’ve had back pain for a few weeks or a few decades, the program claims to help. In fact, the program even claims to help with sciatica, herniated discs, and other serious back pain conditions.

Astronaut Scott Kelly’s Spine Was 2 Inches Longer After Returning from Space

Unlock Your Spine is based on a NASA discovery.

Namely, NASA discovered astronaut Scott Kelly’s spine was 2 inches longer after he returned from space, making him taller. In fact, Scott was now taller than his identical twin brother.

Scott’s elongated spine caused him to experience agonizing pain when he returned to earth. He struggled to walk and sleep.

However, Scott ultimately used spinal alignment therapy – similar to the recommended therapies in Unlock Your Spine – to permanently relieve his back pain by restoring the natural S-curve of his spine.

Unlock Your Spine Uses Spinal Alignment Technique for Instant Back Pain Relief

The core of the Unlock Your Spine program focuses on spinal alignment technique. Spinal alignment technique is the idea you can restore the natural alignment of your spine to relieve back pain.

Modern lifestyles have us hunched over our phones. Many of us have forward head posture as a result. When your head is too far forward, it throws your spine out of alignment, leading to back pain.

Unlock Your Spine is designed to counteract this issue using simple, at-home exercises. By following the program to completion, you can “unlock” your spine and enjoy instant relief from back pain.

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Who Created Unlock Your Spine?

Unlock Your Spine was created by Tonya Fines, BSC, PE, a board-certified Holistic Health Practitioner.

Tonya is also certified by the American Association of Drugless Practitioners. She graduated from the Alternative Medicine College of Canada, and she has been featured in The Australian Women’s Weekly. Tonya is also known for appearing in hundreds of videos on the Critical Bench YouTube channel, which has 1.1 million subscribers.

When Tonya was younger, she suffered from crippling back pain. Doctors told her it was growth spurts. She tried to tough it out. However, her problem got worse. She tried treating her back pain with hip injections and painkillers.

Tonya relieved her back pain after meeting with an injury specialist named Rick Kaselj. Rick wasn’t a doctor or chiropractor. Instead, he specialized in permanently relieving back pain without conventional medical or chiropractic treatment. He traveled across the United States and Canada and had helped thousands relieve pain.

Rick told Tonya she had a misaligned spine. He told her some movements to restore the alignment of her spine, then felt “instant relief.”

Tonya and Rick created the Unlock Your Spine program based on spinal alignment therapy to help anyone achieve similar relief.

What Will You Learn in Unlock Your Spine?

Unlock Your Spine covers a range of back pain treatment options, including stretches to perform at home and movements to make you more mobile.

Here are some of the topics covered in Unlock Your Spine:

  • How to safely perform multiple stretches to eliminate back pain in under 10 minutes
  • The best time of day to stretch your back for instant, lasting relief
  • How a single morning stretch can eliminate back stiffness and make tension vanish
  • How to use one weird movement to fix forward head posture and prevent your head from drooping forward
  • Tips for improving posture and correcting spinal alignment
  • 1 gentle stretch to loosen a deep muscle hiding behind your belly button that’s secretly igniting your back pain

The main goal of Unlock Your Spine, understandably, is to eliminate back pain. In fact, Tonya claims many clients “let out an ‘ah’ of relief just a few seconds into the program” – that’s how quickly it can work.

Buy now and enjoy all the benefits of Unlock Your Spine!

Who Should Use Unlock Your Spine?

Unlock Your Spine is marketed to people with all types of back pain – from minor strains and tweaks to herniated discs, sciatica, slipped discs, and other conditions.

According to the official website, Unlock Your Spine helps with all of the following:

Sprains & Strains

  • Degenerative disc disease
  • Back arthritis
  • Osteoarthritis of the back
  • Slipped disc
  • Lower back tightness
  • Muscle strain or spasm
  • Ligament sprains
  • Tweaked back
  • Pulled back
  • Flexion intolerant back

Disc Herniations & Bulges

  • Herniated, bulging, and slipped discs
  • Spinal disc or lumbar disc herniation
  • Lumbar fusion
  • Vertebral disc space narrowing
  • Stable vertebral fractures
  • Stable spinal compression


  • Butt pain
  • Nerve pain
  • Leg pain

Other Types of Back Pain

  • Spondylolysis
  • Spondylolisthesis
  • Spinal Stenosis
  • Extension intolerant back

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What’s Included with Unlock Your Spine?

Unlock Your Spine includes DVDs, physical spine correctors, and other videos, tools, and guides to eliminate back pain.

Here’s what you get when you buy Unlock Your Spine online today:

Unlock Your Spine DVD: The core of the Unlock Your Spine program is found on the DVD. The DVD is like having Rick and Tonya in the room with you, coaching you to relieving your back pain. You can discover the key to perfect alignment, how to use spinal alignment therapy to relieve your back pain, and how to perform simple movements at home to unlock your spine – relieving pain and stiffness in under 10 minutes.

Unlock Your Spine Digital Version: In addition to a physical DVD, your purchase comes with digital downloads. You get instant access to the Unlock Your Spine program as a downloadable video. You can watch it on your computer, phone, tablet, or any other device.

The Spine Aligner: Your Unlock Your Spine purchase comes with a therapy device called The Spine Aligner. It can reverse the negative effects of a modern lifestyle. All you need to do is lie down on it. Unlock Your Spine includes an instructional video to show you exactly how to use The Spine Aligner for best results. The Spine Aligner can provide benefits like:

  • Restore your spine’s natural S-curve and put your spine in proper alignment
  • Instantly relieve tension, tightness, and stress in your back and hips
  • Improve overall spine health
  • Promote healthy posture
  • And more

Free Bonus #1: Unlock Your Spine Manual: This manual, also written by Tonya and Rick, reveals additional tips for eliminating back pain, including:

The real reason you become shorter with age, and why this shrinking effect is the key to solving back pain (page 7)

3 silly mistakes that contort your spine like a pretzel (pages 10 to 11)

Why 1 simple yoga stretch could end the “dirty tricks they [chiropractors] play with your money” while eliminating back pain for good (page 21)

The secret to instantly relieving lower back pain, the most common cause of back pain – including a morning stretch for your upper back that can help with lower back pain (page 25)

A Swiss dancer’s bizarre, science-based method for “imagining” away back pain without requiring you to move a muscle (pages 22 to 23)

Free Bonus #2: Exercise Routine PDF Sheets: These exercise sheets lay out all of the movements in Unlock Your Spine from start to finish. If you don’t have time to watch the videos, or if you only need a quick refresher, then these PDF sheets can help. The PDF sheets also have detailed written instructions on how to correctly perform each move. You can use the PDF sheets to follow along when watching the core Unlock Your Spine videos.

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Unlock Your Spine Reviews: What Do Customers Say?

Unlock Your Spine has strong reviews online from customers of all ages who have experienced significant relief from Unlock Your Spine.

Here are some of the reviews shared on the official website:

One woman went from having excruciating pain for months to complete relief.

One woman thought back pain would be part of her life forever. Some days she wouldn’t be able to leave the building because of her crippling pain. Thanks to Unlock Your Spine, she has reclaimed her life, reducing her pain and improving her mobility.

One man was skeptical Unlock Your Spine would work. He had tried back braces, heating pads, and pills. He almost resorted to surgery. After implementing the Unlock Your Spine system, however, his back pains and aches have disappeared.

One customer’s back pain was so bad that he felt like he was 74 years old – despite only being 54. He experienced “unbelievable pain” whenever he moved, sat, or walked. After trying Unlock Your Spine, he “felt instant relief” and the pain disappeared. Now, he runs, plays golf, and feels like himself again.

Another customer’s back pain was so bad she was unable to bend over to do her laundry without screaming in pain. After she tried Unlock Your Spine, she is “pain-free.” She also sleeps better.

One man described Unlock Your Spine as a “life saver.” He had a back injury from working in a warehouse for 8 years. At times, his back pain was so bad he would lie on the floor and be unable to move. After the first stretch of Unlock Your Spine, he “felt a knot unravel.” Now, he’s more energetic and mobile.

Overall, most customers seem to know if Unlock Your Spine works soon after trying the exercises for the first time. Many have experienced immediate relief from back pain – even serious, debilitating back pain they’ve had for decades – after trying Unlock Your Spine once.

Unlock Your Spine Pricing

Unlock Your Spine Pricing

Unlock Your Spine is priced at $67 + shipping. You pay, then get instant access to the digital parts of the program. The physical parts – including the DVD and spine alignment tool – arrive in the mailbox a few days later.

Here’s how pricing works when ordering online today:

Unlock Your Spine Refund Policy

Unlock Your Spine has a 60 day moneyback guarantee. You can request a complete refund on your purchase within 60 days with no questions asked if you’re unhappy for any reason. If Unlock Your Spine didn’t help with your back pain, or if you’re unhappy with the program, then contact the customer service team to request a refund.

About Healing Through Movement

Unlock Your Spine was created by Healing Through Movement, a health and wellness company offering alternative solutions to forward head posture, back pain, hip conditions, and more.

You can contact Healing Through Movement and the Unlock Your Spine customer service team via the following:

Final Word

Unlock Your Spine is a series of exercises designed to restore natural spine alignment to eliminate back pain.

Available in digital and physical format, Unlock Your Spine teaches you 10-minute exercises you can perform at home to help with your back pain.

To learn more about Unlock Your Spine or to buy the package online today, visit the official website.

Related: The Complete Healthy Back to Life Stretching Pain Relief System by Emily Lark

Affiliate Disclosure:

The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team. Please know we only recommend high-quality products.


Please understand that any advice or guidelines revealed here are not even remotely substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult with a professional physician or financial consultant before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA, or Health Canada approved research. These products are not intended to diagnose, treat, cure or prevent any disease and do not provide any kind of get-rich money scheme. Reviewer is not responsible for pricing inaccuracies. Check product sales page for final prices.

Alexandra Lewis

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